top of page
Turquoise Sky

MINDFUL MEDICINE,LLC
 

Mindful Medicine, LLC
Psychiatric Services
Nanette (Nettie) Palay

Nanette (Nettie) Palay
MSN, APNP, PMHNP-BC, CPNP-PC, PMHS, LMT

As a dual board-certified psychiatric mental health and pediatric nurse practitioner, I provide compassionate, evidence-based care that empowers you to achieve your mental health goals. I employ an individualized approach that recognizes the many factors contributing to mental health. I recognize that mental health and medications are often misunderstood and intimidating for many. I listen to your concerns and involve you in the decision process of treatment options. I provide medication management in combination with supportive psychotherapy to help patients thrive. I will see patients ages 4- 65 years with depression, anxiety, ADHD, autism spectrum disorder, oppositional defiance and other mood disorders.  I combine the flexibility and playfulness that I learned working for over a decade in primary care pediatrics with the mindfulness, stress management, and mind-body connection that I learned as a massage therapist.

 

No long wait times or insurance hassles-- I can get you in within 1-2 weeks time!

WHAT TO EXPECT

Mental health challenges are hard to navigate. Prior to the first visit, I welcome a call or email to answer any questions you may have. Then, I ask that you fill out an intake form prior to the first visit. At that first visit, I listen to everything that is going on in your life in a nonjudgmental, empathetic manner. I help you understand your symptoms. I provide guidance on both diagnostic criteria and evidence-based treatment options. We then set up the treatment plan together. I require follow-up appointments, usually every 3 months, but sometimes we need to see each other once a month. I am highly responsive to questions and concerns during business hours. I require a future appointment scheduled to approve refills. I offer a telehealth option, but prefer in-person visits. I have daytime, afterschool and evening appointment options. 

I do not provide emergency services. In the event of an emergency, please contact 9-8-8 for crisis counseling or 9-1-1 for medical emergencies. I do not have admitting privileges and not on staff at any hospital to provide care for high acuity patients.

Mindful Medicine, LLC

INSURANCE COVERAGE
I do not take insurance, but that does not mean that I am more expensive. Most co-pays for psychiatrists are $75 for 10 minutes with your provider. That is the equivalent of $225 for a 30 minute appointment. I charge much less for the same amount of time, yet I am much more accessible.  I respond to emails within 2 hours and you will talk to me, not an assistant. I handle refills same day- you do not have to wait days or weeks to get a response. By not taking insurance, I can see you within 1-2 weeks (or sooner), rather than waiting 6 months to establish care. I find all of this allows you more access to care. You can always submit my bill to your insurance to be re-imbursed for out- of -network coverage. Please check with your insurance carrier on their policies for out- of-network coverage. I cannot guarantee your insurance company will reimburse you, but many do (meaning seeing me would be a better value than even seeing an in-network provider). You are entitled to a Good Faith Estimate of projected costs for treatment if you have any questions on price. 

Contact

MINDFUL MEDICINE,LLC

Mindful Medicine, LLC logo

8989 N. PORT WASHINGTON RD, STE 211

BAYSIDE, WI 53217

 nettie@mindfulmedicinemequon.com

TEL/TEXT: 414-216-3535

FAX: 414-206-1231

OPEN HOURS:

By appointment

CONTACT

  • White Facebook Icon

© 2025. Powered and secured by Wix

bottom of page